
GET FIT IN THE SPIRIT
Spiritual ~ Physical ~ Mental
Enrichment
GOOD TO KNOW!
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Colorectal Cancer Awareness is important for Digestive health.
This is why I choose to incorporate Fiber into my daily health regimen.
Let me introduce you to my daily go to…
My mom and I add this to our shakes or tea daily and you can too. You can also enjoy it in your oatmeal or in your Greek yogurt as a fruit dip.
Our Apple Fiber is not only flavorful but it also aids in digestion and promotes regularity.
You would be amazed at what’s just sitting in our tummies if we had X-ray vision and how simply adding FIBER, ALOE, and a PROBIOTIC to your daily regimen can help.
Visit - Independent Herbalife Member | Welcome (goherbalife.com)
#OurTempleHealthMatters
Business and Professional Women's Organization of Bessemer - Bessemer Chamber of Commerce
- January 2025 -
Dr. Felisa Swift Washington, Speaker





Matters of the Heart



FEBRUARY 2025
Galentine's Chat
THE FRIENDS EDITION
In case you missed it - See the Replay
https://youtu.be/MoDqNvgN0x4​

2025 Speaking
Engagements...
You're Invited
For Information -
Send Inquiry Email to:
Drfelisa@getfitinthespirit.com
March
Women's Conference
HOSTED BY:
FIRST BAPTIST CHURCH
Rev. Erwin Luster, Pastor
Brighton, Alabama,
Date: Saturday, March 1, 2025 at 8am
June
Women's Day
HOSTED BY:
Shiloh Missionary Baptist Church
Rev. Steve Daniels, Pastor
St. Paul, Minnesota
Date: Sunday, June 8, 2025
July
Women's Day
HOSTED BY:
MT. ZION COMMUNITY CHURCH
Rev. Dennis Brock, Pastor
Birmingham, Alabama
Date: Sunday, July 27, 2025
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Thank You
2024
For your prayers, love, and support in





T - Town Youth
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Dr. Felisa Presents at the NABD Association
Youth Session
New Antioch Bethlehem District Association Religious Center
Saturday, August 17th
8am
ALL YOUTH ARE INVITED TO ATTEND

2024 was an amazing year of God's Spoken Word!

FOR UNTO US A CHILD IS BORN, A SON IS GIVEN...
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AND THE GOVERNMENT WILL BE ON HIS SHOULDERS. AND HE WILL BE CALLED WONDERFUL, COUNSELOR, MIGHTY GOD, EVERLASTING FATHER, PRINCE OF PEACE.
- ISAIAH 9:6

Some FAMILY HOLIDAY CHEER FROM YEARS PAST

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Get Healthy 2025
Going Green(ER) THE ENTIRE YEAR
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Join us
Dr. Felisa and Friends Give Back

2nd
Annual
Nurses Corner
"IN HER IS STRENGTH" Book Donation Recipient,
Elfreda Torey

Dr. Felisa understands the importance of sharing through acts of care and love. Hence, God's vision for this initiative was plain and clear - An opportunity to be a blessing to others and ultimately to be purposeful in sharing the GOOD NEWS OF JESUS CHRIST.
It is Dr. Felisa's "GO THEREFORE" OPPORTUNITY!
This mission has also opened the door for highlighting daycare businesses in an effort to support and advertise for those who are training up children in the way that they should go, not only academically, but also spiritually.
THE DAYCARE - MOTHERS INITIATIVE is an initiative started in an effort to donate Dr. Felisa's book, IN HER IS STRENGTH, to Daycare owners, that they may gift it to encourage mothers.
It is a mission developed to simply remind mothers that,
In HER/ In MOTHERS is STRENGTH
YOU CAN JOIN THE MISSION:
To donate a book to daycare mothers, who could use the encouragement, please email Drfelisa@getfitinthespirit.com
Let this be your way of not only giving back, but SHARING THE GOSPEL of Jesus Christ.
Thanks to all who have and continue to join Get Fit in the Spirit, LLC on A MISSION for Christ!
Now on to the next Daycare…
Coming to a Daycare near you (Open for Daycare Suggestions)
#ourtemplehealthmatters
#inherisstrength


Precious Moment Child Learning & School Daycare Owner, Mrs. Carla Bonner
1st Daycare Mother Initiative
Recipient, Jamese
Hear & See Some Speaking Engagement Footage

In Case you missed Dr. Felisa's recent interviews, you can view them both here...
Listen in here Sofa - YouTube


Order Your Copy...

We have a WINNER...

Madis Fitzpatrick - WINNER
Angela Shorter - Runner Up

OR
*Be sure to LEAVE A REVIEW ON AMAZON in your reading
Past Events...









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IN HER IS STRENGTH has now blossomed into
a College Student Initiative
We started with the Daycare Mothers’ Initiative, to encourage young mothers, and saw fit to also uplift our college students, having been one myself, I understand the need of a constant reminder that
IN COLLEGE STUDENTS IS STRENGTH
It’s always a blessing to witness the University of Alabama Afro-American Gospel Choir, praising and worshipping God with their whole being!
How the IN HER IS STRENGTH College Initiative came about:
The Student Choir Director, Erin, as pictured, inquired of the cost of my books, when I spoke at a Women’s program that the UA Afro Choir sang at, and our son, Chris Chaei, who is the organist and
one of the keyboardist, said mom I will take care of it; hence, the seed was planted just like that. This is an exciting endeavor, and I would love for you to become a part of it.