top of page

Enrichment

GOOD TO KNOW!  

​

Colorectal Cancer Awareness is important for Digestive health.

This is why I choose to incorporate Fiber into my daily health regimen.

Let me introduce you to my daily go to…

My mom and I add this to our shakes or tea daily and you can too. You can also enjoy it in your oatmeal or in your Greek yogurt as a fruit dip.

Our Apple Fiber is not only flavorful but it also aids in digestion and promotes regularity.

You would be amazed at what’s just sitting in our tummies if we had X-ray vision and how simply adding FIBER, ALOE, and a PROBIOTIC to your daily regimen can help.

Visit - Independent Herbalife Member | Welcome (goherbalife.com)

 #OurTempleHealthMatters

Business and Professional Women's Organization of Bessemer - Bessemer Chamber of Commerce 
- January 2025 -
Dr. Felisa Swift Washington, Speaker 

business women pic 1.jpg

Matters of the Heart

telana heart month panel pic 2025.jpg
teleana heart month panel pic 2 2025.jpg

FEBRUARY 2025

Galentine's Chat

THE FRIENDS EDITION 

In case you missed it - See the Replay
https://youtu.be/MoDqNvgN0x4​

2025 Speaking

Engagements...

You're Invited

For Information -
Send Inquiry Email to:
Drfelisa@getfitinthespirit.com

March 

Women's Conference
HOSTED BY: 
FIRST BAPTIST CHURCH 

Rev. Erwin Luster, Pastor
Brighton, Alabama,
Date: Saturday, March 1, 2025 at 8am

June

Women's Day
HOSTED BY: 

Shiloh Missionary Baptist Church

Rev. Steve Daniels, Pastor 
St. Paul, Minnesota
Date: Sunday, June 8, 2025 

July

Women's Day
HOSTED BY: 
MT. ZION COMMUNITY CHURCH

Rev. Dennis Brock, Pastor 
Birmingham, Alabama
Date: Sunday, July 27, 2025 

​

couples 2025.jpg
Couples 2025 pics retreat in montgomery.jpg

Thank You 

2024

For your prayers, love, and support in
 

Welcome to

THE REPLAY

Gwen-ChristianLadiesBrunch2024-PRINT.jpg

In Case you missed the Christian Ladies in Red Fellowship Brunch

Queen esther.jpg
May flier.png

T - Town Youth

Dr. Felisa Presents at the NABD Association
Youth Session 

New Antioch Bethlehem District Association Religious Center

  Saturday, August 17th

8am 

ALL YOUTH ARE INVITED TO ATTEND

memphis flyer.jpg

2024 was an amazing year of God's Spoken Word! 

Get in touch

FOR UNTO US A CHILD IS BORN, A SON IS GIVEN...

with love, the washingtons.jpg (4).JPG

AND  THE GOVERNMENT WILL BE ON HIS SHOULDERS. AND HE WILL BE CALLED WONDERFUL, COUNSELOR, MIGHTY GOD, EVERLASTING FATHER, PRINCE OF PEACE.

- ISAIAH 9:6

Some FAMILY HOLIDAY CHEER FROM YEARS PAST

IMG_5066.jpg
bbbbb (2).jpg
unknown (4).jpg

Get Healthy 2025

Going Green(ER) THE ENTIRE YEAR

Learn about our

Fitness & Wellness

Healthy Weight Loss 

CHALLENGES

@LisaMarshae

  • Facebook
  • Instagram

Join us

Dr. Felisa and Friends Give Back 
College student pic with book.jpg

2nd
Annual

Nurses Corner

"IN HER IS STRENGTH" Book Donation Recipient,

 Elfreda Torey

donation of book.jpg

Dr. Felisa understands the importance of sharing through acts of care and love. Hence, God's vision for this initiative was plain and clear - An opportunity to be a blessing to others and ultimately to be purposeful in sharing the GOOD NEWS OF JESUS CHRIST.
It is Dr. Felisa's "GO THEREFORE" OPPORTUNITY!


This mission has also opened the door for highlighting daycare businesses in an effort to support and advertise for those who are training up children in the way that they should go, not only academically, but also spiritually.

THE DAYCARE - MOTHERS INITIATIVE  is an initiative started in an effort to donate Dr. Felisa's book, IN HER IS STRENGTH, to Daycare owners, that they may gift it to encourage mothers. 
It is a mission developed to simply remind mothers that,
In HER/ In MOTHERS is STRENGTH

YOU CAN JOIN THE MISSION:
To donate a book to daycare mothers, who could use the encouragement, please email Drfelisa@getfitinthespirit.com 

Let this be your way of not only giving back, but SHARING THE GOSPEL of Jesus Christ.

Thanks to all who have and continue to join Get Fit in the Spirit, LLC on A MISSION for Christ! 

Now on to the next Daycare…
Coming to a Daycare near you  (Open for Daycare Suggestions)

#ourtemplehealthmatters
#inherisstrength

 

book recipient 1.jpg
book daycare owner 1.jpg

Precious Moment Child Learning & School Daycare Owner, Mrs. Carla Bonner

1st Daycare Mother Initiative
Recipient, Jamese

 Hear & See Some Speaking Engagement Footage 

first african flier.jpg

In Case you missed Dr. Felisa's recent interviews, you can view them both here...

Listen in here Sofa - YouTube

BF9C66DF-8770-4412-94D7-D37CD4B7286E.PNG

        Order Your Copy...

cover front.jpg

We have a WINNER...

_MG_0134.JPG

Madis Fitzpatrick - WINNER

Angela Shorter - Runner Up

_MG_0040.JPG
  • Facebook
  • Instagram





                                                 OR

*Be sure to LEAVE A REVIEW ON AMAZON in your reading

Past Events...

couples retreat 2024 Montgomery.jpg
315645472_10223426342346223_5217990743394165125_n.jpg
IMG_3660.JPG
Steadfast Christmas flier.png
330973051_1441653619912152_1503718039895805536_n.jpg
277554782_10222065158797485_7585608370603973532_n.jpg
memphis flyer.jpg
IMG_1819 (1).JPG
IMG_1199.jpg
Gwen-ChristianLadiesBrunch2024-PRINT.jpg
May flier.png

​
 

 

​

IN HER IS STRENGTH has now blossomed into

a College Student Initiative

We started with the Daycare Mothers’ Initiative, to encourage young mothers, and saw fit to also uplift our college students, having been one myself, I understand the need of a constant reminder that

IN COLLEGE STUDENTS IS STRENGTH

It’s always a blessing to witness the University of Alabama Afro-American Gospel Choir, praising and worshipping God with their whole being!

How the IN HER IS STRENGTH College Initiative came about:

The Student Choir Director, Erin, as pictured, inquired of the cost of my books, when I spoke at a Women’s program that the UA Afro Choir sang at, and our son, Chris Chaei, who is the organist and

one of the keyboardist, said mom I will take care of it; hence, the seed was planted just like that. This is an exciting endeavor, and I would love for you to become a part of it. 

 

Join the College Initiative - 
You can choose a college student to purchase and gift my book to or you can make a book purchase, of which I will choose a college student of whom to gift my book.                 
-You Decide -
Thanks for being a blessing and encouraging others.
 
bottom of page